If you are looking for a simple worksheet to create a relapse prevention plan for yourself, with a family member, or a client, here is one I developed. It is designed to work with the Adult Recidivism Reduction Alternative (ARRAY) program. If you like this worksheet, please let me know with your payment.
For more information about this and other worksheets, or the ARRAY program, please email me.
Relapse Prevention Plan Worksheet
This one-page worksheet is useful as a tool for thinking through a possible relapse. It includes space to start with your recovery vision, highlights common stressors, includes space for your favorite stress responses, and finishes with reminders of the consequences of using.